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I cannot able to workout more than 15 Mins, No energy.
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peterson



Joined: 02 Jan 2018
Posts: 7

 Post Posted: Tue Jan 02, 2018 10:39 am    Post subject: I cannot able to workout more than 15 Mins, No energy.
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Hello,
i am 37 years old, 250 lbs.
Working hard to lose weight. Also, started doing some exercises related to Gymnastics. Right now i am in Diet. Couldnt able to workout more than 15 mins.. Feeling very less energetic. Can you please help me out with some Protein names and tips to gain energy?
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sofia



Joined: 04 Jan 2018
Posts: 2

 Post Posted: Thu Jan 04, 2018 11:40 am    Post subject:
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Which diet are you following?
Can you send references of your diet so that I can study how many proteins in your taking and the essential nutrients required for your body.


Last edited by sofia on Fri Jan 05, 2018 5:50 am; edited 2 times in total
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peterson



Joined: 02 Jan 2018
Posts: 7

 Post Posted: Thu Jan 04, 2018 11:57 am    Post subject:
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Hi Sofia,
Hope you are doing good. I am following HCG diet since 6 months without any issues. I have added some resources in signature.. you can get from there.
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sofia



Joined: 04 Jan 2018
Posts: 2

 Post Posted: Fri Jan 05, 2018 5:51 am    Post subject:
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Thank you Peterson for your response.
Question you in case of queries in near future.
On friends suggestion I want to follow a diet to lose weight.
Can you suggest a diet which is safer to lose weight?
Please help me.
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peterson



Joined: 02 Jan 2018
Posts: 7

 Post Posted: Sat Jan 27, 2018 4:57 am    Post subject:
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sofia wrote:
Thank you Peterson for your response.
Question you in case of queries in near future.
On friends suggestion I want to follow a diet to lose weight.
Can you suggest a diet which is safer to lose weight?
Please help me.


Follow the diet plan in the website hcgdropsratingdotcom. It is hcg diet to lose weight. Follow the link in my signature.
_________________
Few resources on hcg diet : Here is the

Few more sources:
https://fitnessreloaded.com/hcg-diet-plan/
http://hcgdropsratings.com/complete-guide-hcg-diet/
https://besthcgdropswebsite.com/hcg-diet/
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