FAQ   Search   Memberlist   Usergroups   Register   Profile   Log in to check your private messages 
 Log in
Bent leg leap
Post new topic   Reply to topic
High School Gymnastics Coach Forum Forum Index » Gymnast Questions
View previous topic :: View next topic  
Author Message
blackc96



Joined: 25 Oct 2011
Posts: 6
 Post Posted: Tue Oct 25, 2011 7:20 pm    Post subject: Bent leg leap
Reply with quote
What's the best way to correct bent legs in leaps?
 Back to top »
View user's profile Send private message
peterson



Joined: 02 Jan 2018
Posts: 7
 Post Posted: Thu Jan 11, 2018 6:28 am    Post subject: Re: Bent leg leap
Reply with quote
blackc96 wrote:
What's the best way to correct bent legs in leaps?


I always have my gymnasts do “normal” splits and “straight leg” splits. Meaning I want both of their knees totally locked out. That way when we start working split leaps or jumps I can say “does your back leg feel like it does in your straight leg splits. I has given information basing on my conscience.
_________________
Few resources on hcg diet : Here is the

Few more sources:
https://fitnessreloaded.com/hcg-diet-plan/
http://hcgdropsratings.com/complete-guide-hcg-diet/
https://besthcgdropswebsite.com/hcg-diet/
 Back to top »
View user's profile Send private message
Display posts from previous:   
High School Gymnastics Coach Forum Forum Index » Gymnast Questions
Post new topic   Reply to topic All times are GMT - 1 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum
Protected by Anti-Spam ACP



Powered by phpBB © phpBB Group
phpBB templates designed by SiteGround web hosting